Let's Practice Together with Imee Contreras - July 13, 2025

07/13/2025 10:00 AM - 10:00 AM PT

Description

Let’s Practice Together:

Touch the Earth

with Imee Contreras

Sunday, July 13th from 10:00 - 11:30 am Pacific Time

Online via Zoom

 

About the Session:

These times call for us to expand our individual and collective capacity to navigate uncertainty, instability, and complexity. By practicing deeply together, we strengthen our ability to meet these challenges with resilience and presence. 

A grounding meditation that calls you home to the body, the ancestors, and the living Earth. Inspired by the Buddha’s awakening and the often-unspoken stories of women in the lineage, this practice invites you to root down, receive nourishment, and remember: you belong.

 

About the Series:

Throughout 2025, we will gather one Sunday a month online as a community of curious practitioners to explore the timeless wisdom of the Buddhadharma and mindfulness/Insight meditation. In each session, we will cultivate presence, deepen our meditation practice, and engage in shared reflections and inquiry. Together, we cultivate a collective heart-mind-body—a living, interconnected field—spacious enough to hold and transform whatever life brings our way.

Let's Practice Together offers a space for meaningful dialogue—an opportunity to ask questions, explore personal and collective experiences, and learn from one another. We welcome sincere and committed practitioners of all levels and backgrounds to join us on this collective path of discovery and connection.

Sessions will be recorded and shared with all registrants. During the session, practitioners who don't wish to be recorded may offer their questions and reflections in the chat.

 

Dates for 2025: 

Sundays from 10:00 - 11:30 am PT

July 13

August 10

September 7

October 12

November 16

December 7

 

Reciprocity Contribution:

We gratefully welcome donations of any amount that feels meaningful to you. Your donation at registration directly supports Braided Wisdom's ability to continue cultivating spaces of healing, learning, and collective care. Everyone is welcome, regardless of ability to contribute. 

Additionally, we invite you to engage in sacred reciprocity with our dear teacher Imee by offering dana, a gift of heartfelt generosity in gratitude for her wisdom, which supports her continued sustainability and helps keep these ancient, liberatory teachings alive. 

You're welcome to donate directly to Imee in the following way:

 

Setting the Container:

We request participants attend the whole program to respect the container of the group and the teacher.

At Braided Wisdom, we strive to cultivate an online space that supports connection, presence, and collective care. While we invite participants to have their cameras on to help nurture a sense of community, we wholeheartedly honor that there are many reasons someone may choose otherwise. We encourage you to meet yourself where you are, and if any needs arise around this, you’re warmly invited to reach out to us at info@braidedwisdom.org.

Please note, there is a possibility the session may go over 15 minutes. It would be great if you can stay, and we understand if you need leave at 11:30 am PT.

 

 

About Imee Contreras

Guest Teacher

Imee Contreras, CMT-P, is recognized as a leading mindfulness teacher in the Philippines and across Asia. She is the founder of Mindfulness Asia and Nibbāna Forest Refuge. She is a co-founder of Philippine Insight Meditation Community and Katahimikan; Philippine Day of Mindfulness. She is a mentor for Jack Kornfield and Tara Brach's Mindfulness Meditation Teacher Certification Program and the Power of Awareness at Sounds True, a Cross-Cultural Mindfulness Teacher and Board Member of Braided Wisdom, and a visiting teacher at East Bay Meditation Center. She is a founding Advisory Council member of the Global Compassion Coalition.

 

Nimali Jayasinghe

Moderator

 
Nimali is one of the facilitators of the monthly Let's Practice Together offering. A New Yorker with ancestral ties to Sri Lanka, Nimali has been a practicing psychologist in the city for more than two decades. She recently completed the Mindfulness Mediation Teacher Certification Program, which was founded by Jack Kornfield and Tara Brach, and is learning from Braided Wisdom's teachers to enrich this foundational experience with Indigenous insights.
 
 

Zoom Link:

An email with the Zoom Link will be sent out the day before, the morning of, and five minutes prior to the program beginning. Please search for info@braidedwisdom.org and check your spam folder if you do not see our email with the Zoom Link.

You will need to sign-in to your Zoom account before clicking the zoom link, and be sure the name on your zoom proflie is the same one you used to register for the program. We can only admit those who are on our attendance list. Thank you for understanding.

 

This program registration is for the Let's Practice Together:  Touch the Earth with Imee Contreras, Sunday, July 13 from 10:00 - 11:30 am (Pacific Time).

 

If you have any questions, please email info@braidedwisdom.org.