The Heart of Cross-Cultural Mindfulness - October 2024

THE HEART OF CROSS-CULTURAL MINDFULNESS

“Love is a blessed mystery.

                        It is like gravity: vast, invisible, the unstoppable force that connects all things.”

--Anonymous---

This four-week class is a continuation of the Introduction to Cross-Cultural Mindfulness taught for the first time last January. We will be deepening our training and practice of Cross-Cultural Mindfulness principles. There is no need to have completed the training of the first class. We will embark on new material and framework that will anchor our connection to our authentic self and each other.

Each week we will practice mindfulness meditation and embodied mindfulness movement to cultivate the exploration of the Four Boundless Qualities through the flow of our own bodies.

This class is open to all levels of mindfulness practice. 

As we prepare to open our sangha, we would like to get to know each of you a bit more and what brings you here. We request for you to please fill out The Heart of Cross-Cultural Mindfulness Participant Information Form by October 6th, 2024. This is part of the registration process. 

Schedule:

Mondays

6:00 - 8:30 pm PT

October 7, 14, 21 and 28, 2024

Reciprocity Contribution Levels:

Benefactor Tier:  $240.00

• The Benefactor Tier supports the largest partial contribution for a fellow community member.

Spiritual Friend Tier:  $180.00

• The Spiritual Friend Tier supports partial contribution for a fellow community member.

Supporter Tier:  $120.00

• The Supporter Tier supports most of the program cost.

Community Builder Tier:  $60.00

• The Community Builder Tier supports some of the program cost.

Braided Wisdom Leadership Training Program graduate: Complementary gift

Please reach out to the Braided Wisdom Team, info@braidedwisdom.org, if you need to discuss another option. 

We request participants attend the whole program to respect the container of the class and the teachers. We understand that life happens, and if you know you will miss more than one class, we recommend that you join at a time when you are available for all the sessions. Your presence and engagement in the class is essential for the course. 

Refund Policy:

If you wish to withdraw from the course prior to the October 7th start date, you will be given a full refund minus a $25.00 cancellation fee. Once the course begins, there will be no refunds.

This event registration is for the The Heart of Cross-Cultural Mindfulness Program starting on October 7, 2024.

** All classes are online via Zoom**  

A Zoom Link will be emailed every Monday morning prior to the Monday evening event dates. Please check your spam folder if you do not see the zoom link email.

If you have any questions, please email info@braidedwisdom.org.